Muscles never sleep (literally). If you have ever taken a breath, you have benefited from the work of the diaphragm, which contracts to create an area of low pressure within your thoracic cavity, allowing air in. How exactly are some weightlifters able to support 717 lbs without breaking anything more than a little sweat? Fun fact: the largest muscle in your body is the gluteus maximus (that’s your butt) while the smallest skeletal muscle is the stapedius (it stabilizes the smallest bone, the stapes, which is in your middle ear).
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